I’m lucky enough to have unlimited access to beautiful, fresh fish, which is delivered daily to my workplace. I’m usually fast asleep when I hear the fish man delivering his wares at ungodly hours of the morning. Sea fresh cod, haddock and plaice are readily available to me, so I really have no excuse not to be using them more often. Healthy, nutritious and low in fat:
![]() |
Fresh Cod |
I was reading through a few blogs today when Elpiniki’s post caught my eye and being as I hadn’t even started planning the evening meal, it didn’t take me long to put 2+2 together and decide to make Elpi’s soup. I did change a few things, so here is my version of psarosoupa:
Elpiniki’s Psarosoupa
Serves 3.
400-500g fish fillets (I used the large piece of cod you see above)
1 potato, peeled and finely cubed
2 carrots, peeled and sliced into rounds
2 sticks of celery, finely sliced
3 spring onons, finely sliced
Half a cup of rice
1 vegetable stock cube
salt & pepper
fresh parsley
Olive oil to taste.
Juice of half a lemon.
1. Place about 1 litre of water in a large saucepan and bring to the boil, add the vegetable stock cube and the potatoes, carrots, onions and potatoes. Simmer for about 10 minutes until the vegetables are half cooked.
2. With a slotted spoon, remove some of the vegetables with a little stock, blend with a stick blender to a puree and set aside.
3. Add the fish which you have cut into large chunks to the soup in the pan along with the rice, simmer for 10-12 minutes until both the rice and fish are cooked.
4. Add the pureed veg back to the soup and stir, add salt and pepper, parsley and olive oil and lemon to taste.
5. Your soup is now ready!
Enjoy!
Happy cooking from my kitchen to yours…..and thanks to Elpiniki for the inspiration!
Your psarosoupa looks so delicious! I love the idea of spring onions in! You re so lucky to have fresh fish at your disposal! Thank u so much for trying this and I m so happy you found my recipe interesting to give it a try!Kali Oreksi!
LikeLike
Efxaristw Elpi Mou!
LikeLike
I have some cod and am going to make this for dinner tomorrow night. I can't wait, it looks so delicious xxxTerry
LikeLike
I really need to eat more fish in my diet. This fish soup looks so delicious. Yum.
LikeLike
I LOVE this soup… my friend George makes this and it is incredible… so lucky to have so much fresh fish available to you, it is so lovely as a special treat
LikeLike
Looks divine. Shame we con't have aroma-web.
LikeLike
Terry, do let me know how you get on! :)Feathers, wouldn't that be great!
LikeLike
Yum! I'm saving this for Winter! 😀
LikeLike
It's been so cold this year that I've been making soups at least twice a week. Psarosoupa is one of our favourite and love the way you made yours.
LikeLike
You are lucky indeed to have avaiable such lovely fresh fish! This soup looks really delicious!
LikeLike
Μπράβο και στις δυο σας,κορίτσια!Υπέροχη η ψαρόσουπα!!!Πολλά φιλάκια,Αννούλα μου!
LikeLike
Love this soup!!
LikeLike
We are so land locked that there's no such thing as fresh fish…you are one lucky lady! I saw Elpi's fish soup, too, and both of your soups look delicious!
LikeLike
So good for this weather, it manages to be both hearty and healthy – great combination!!
LikeLike
This looks gorgeous – so colourful and healthy. I've only recently started cooking with fish, I was a bit scared of it before which sounds odd. My current fave is Delia's smoked haddock in a buttery chive sauce
LikeLike
You are right, you are very lucky to have access to suck lovely fresh fish!
LikeLike
This soup looks lovely.Mariax
LikeLike
Our closest fish monger has really gone down in quality, so we've been having to rely on (ye gods) Woolworth's and their direct line to DeCosti fish. I may splash out, though, and give this a shot.
LikeLike
Anna,this has become a fast staple. As we find white fish boring it's a delcious way to get some in. I've tweeked your recipe slightly and use brown rica and young spinach too. I love this blog and wish I din't have to watch my weight :(loveTerry
LikeLike
Terry, dear, I'm really pleased to hear that! I think brown rice and spinach are great additions!I know, weight watching can limit things somewhat 😦 But all things in moderation eh?Xx
LikeLike